Chair Yoga, • 3/30/23 Yoga class for on a plane, train, bus, passenger in a car to remove tension and stay calm Previous 7-Minute Resistance Loop Band exercise routine Next 40 minutes full body chair yoga with balance poses
Chair Yoga, • 3/30/23 Yoga class for on a plane, train, bus, passenger in a car to remove tension and stay calm Previous 7-Minute Resistance Loop Band exercise routine Next 40 minutes full body chair yoga with balance poses