Make a class with Bett a weekly self-care ritual.

Weekly Yoga Classes

  • Rockridge Library Chair Yoga Class

    Rockridge Library Chair Yoga Class

    Rockridge Library Chair Yoga Class

    1st and 3rd Mondays Class Yoga Series for Balance & Strength

    Mondays from 10:30 AM to 11:30 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    November 3 & 17 

    December 1 & 15

    January 5 & 26, 2026

    Just Show up! Address: 5366 College Ave, Oakland, CA 94618

  • Piedmont Library Chair Yoga Class

    Piedmont Library Chair Yoga Class

    Piedmont Library Chair Yoga Class

    Twice monthly Class Yoga Series for Balance & Strength

    Mondays from 10 AM to 11 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    August 4th and 18th at 10 to 11 AM

    September 15th and 29th at 10 to 11 AM

    October 6th and 20th at 10 to 11 AM

    Just Show up! Address: 80 Echo Ave, Oakland, CA 94611

  • Eastmont Library Chair Yoga Class

    Eastmont Library Chair Yoga Class

    Eastmont Library Chair Yoga Class

    1st and 3rd Wednesdays Class Yoga Series for Balance & Strength

    Wednesdays from 10 AM to 11 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates: On going

    No Class on Nov 19th 2025.

    Just Show up! Address: 7200 Bancroft Ave #211, Oakland, CA 94605

  • Dimond Library Tuesday Chair Yoga Class

    Dimond Library Tuesday Chair Yoga Class

    Dimond Library Chair Yoga Class

    Focus on Balance & Strength

    Tuesdays from 4:30 PM to 5:30 PM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    February 3 & 17; 

    March 10, 17 & 31; 

    April 14, 2026

    Just Show up! Address: 3565 Fruitvale Ave, Oakland, CA 94602

  • Teaching at the Hills

    Teaching at the Hills

    I teach at The Hills Tennis and Swim Club weekly: Saturday, 11:30. Learn more about the health club here

  • Main Library Chair Yoga Class-2026

    Main Library Chair Yoga Class-2026

    Main Library Chair Yoga Clas

    2nd and 4th Mondays Class Yoga Series for Balance & Strength

    2nd and 4th Mondays from 10:30 AM to 11:30 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates: All in 2026

    •August 12 & 26 2026 at 10:30 to 11:30 AM

    •September 9 & 23 2026 at 10:30 to 11:30 AM

    • October 14 & 28 2026 at 10:30 to 11:30 AM