Make a class with Bett a weekly self-care ritual.

Weekly Yoga Classes

  • In-Person Chair Yoga Class

    In-Person Chair Yoga Class

    Twice monthly Class Yoga Series for Balance & Strength

    Mondays from 10 AM to 11 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    August 4th and 18th at 10 to 11 AM

    September 15th and 29th at 10 to 11 AM

    October 6th and 20th at 10 to 11 AM

    Just Show up! Address: 80 Echo Ave, Oakland, CA 94611

  • Chair Yoga at Eastmont Library

    Chair Yoga at Eastmont Library

    Join us for a free chair yoga class on 1st and 3rd Wednesdays at 10 am.

    No registration is required! Just show up!

    No class on Aug 21st and Nov 20th.

    7200 Bancroft Avenue, Suite 211 Oakland, California 94605

  • Dimond Library Tuesday Chair Yoga Class

    Sept & Oct Dimond Library Tuesday Chair Yoga Class

    Sept 4-Week Yoga Series for Balance & Strength

    Join me for a special 4-week series at the Dimond Library, held Tuesdays from 4 PM to 5 PM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates: 9/16, 9/23, 9/30, and 10/7 4pm to 5 pm.

    Just Show up! Address: 3565 Fruitvale Ave, Oakland, CA 94602

  • Teaching at the Hills

    Teaching at the Hills

    I teach at The Hills Tennis and Swim Club weekly: Saturday, 11:30. Learn more about the health club here