3 Class Yoga Series for Balance & Strength

Join me for a special 3 class series at the Piedmont Library, held on 3 Mondays in June from 10:15 AM to 11:15 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

Dates: June 2nd, 16th, and 30th from 10:15 AM to 11:15

Just Show up! Address: 80 Echo Ave, Oakland, CA 94611

Join us for a free chair yoga class on 1st and 3rd Wednesdays at 11 am through June, and July we will change the time to 10 am.

No registration is required! Just show up!

7200 Bancroft Avenue, Suite 211 Oakland, California 94605

Sept 4-Week Yoga Series for Balance & Strength

Join me for a special 4-week series at the Dimond Library, held Tuesdays from 4 PM to 5 PM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

Dates: 9/16, 9/23, 9/30, and 10/7 4pm to 5 pm.

Just Show up! Address: 3565 Fruitvale Ave, Oakland, CA 94602

I teach at The Hills Tennis and Swim Club twice weekly: Saturday, 11:30. Learn more about the health club here