Make a class with Bett a weekly self-care ritual.

Weekly Yoga Classes

  • Brookfield Library Chair Yoga Class

    Brookfield Library Chair Yoga Class

    Brookfield Library Chair Yoga Class

    1st and 3rd Tuesdays Class Yoga Series for Balance & Strength

    Tuesdays from 10:30 AM to 11:30 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    Nov 3 & 17 • Dec 1 & 15

    Jan 5 & 19 • Feb 2 & 16 • Mar 2 & 16

    Just Show up! Address: 9255 Edes Avenue Oakland, California 94603

  • Piedmont Library Chair Yoga Class

    Piedmont Library Chair Yoga Class

    Piedmont Library Chair Yoga Class

    November 5 & 12 (No class Nov 26, Thanksgiving)

    from 10:30 AM to 11:30 AM.

    This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Time: 10:30 to 11:30

    Just Show up! Address: 80 Echo Ave, Oakland, CA 94611

  • Rockridge Library Chair Yoga Class

    Rockridge Library Chair Yoga Class

    Rockridge Library Chair Yoga Class

    1st and 3rd Mondays Class Yoga Series for Balance & Strength

    Mondays from 10:30 AM to 11:30 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    Nov 16 • Dec 7

    Rest of the year Off for Holiday Vacation

    Just Show up! Address: 5366 College Ave, Oakland, CA 94618

  • Teaching at the Hills

    Teaching at the Hills

    I teach at The Hills Tennis and Swim Club weekly: Saturday, 11:30, and Wednesday at 1pm. Learn more about the health club here

    Wednesdays: Nov 4, 11, 18, 25 • Dec 2, 9 | Saturdays: Nov 7, 14, 21, 28 • Dec 5, 12

  • Dimond Library Friday Chair Yoga Class

    Dimond Library Friday Chair Yoga Class

    Dimond Library Chair Yoga Class

    Focus on Balance & Strength

    Friday from 12 to 1 PM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    New dates coming soon

    Just Show up! Address: 3565 Fruitvale Ave, Oakland, CA 94602

  • Main Library Chair Yoga Class-2026

    Main Library Chair Yoga Class-2026

    Main Library Chair Yoga Class

    2nd and 4th Wednesdays Class Yoga Series for Balance & Strength

    2nd and 4th Wednesdays from 10:30 AM to 11:30 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates: All in 2026

    New dates coming soon

  • Eastmont Library Chair Yoga Class

    Eastmont Library Chair Yoga Class

    Eastmont Library Chair Yoga Class

    1st and 3rd Wednesdays Class Yoga Series for Balance & Strength

    Wednesdays from 10 AM to 11 AM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.

    Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.

    Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.

    Dates:

    • Nov 4 & 18 • Dec 2, 10–11 AM

    Just Show up! Address: 7200 Bancroft Ave #211, Oakland, CA 94605