Chair Yoga, • 11/18/23 30-Minute Chair Yoga Class- No Props required Previous 25 Minutes yoga for Clearing Sinus Congestion- Seated class, no props Next 7-Minute Resistance Loop Band exercise routine
Chair Yoga, • 11/18/23 30-Minute Chair Yoga Class- No Props required Previous 25 Minutes yoga for Clearing Sinus Congestion- Seated class, no props Next 7-Minute Resistance Loop Band exercise routine