How can yoga help you with your personal goals? Let me show you. We will meet for 60. In that 60 minutes we will discuss your goals, do a 30 minute class based on those goals, determine how I can help you going forward. I will record a customized class which you can do daily. We can meet regularly to update your class based on your progress. Click here to request your private lesson.

I teach classes in a few places. Click on events to see where you can attend in person classes.

I teach weekly online group classes. Click events to see the schedule.