Thank Yoga its Friday Restorative Yoga Class
I would love for you to attend this week’s Thank Yoga Its Friday.
This is a hybrid event. It takes place in East Oakland and on zoom.
The Thank Yoga It’s Friday class is held live at 4:30 PST/ 7:30 EST but it is also available via private link if you miss the live broadcast with registration.
What to expect from class:
We start with a 5 minute overview of a health science topic
We do a restorative yoga class
We will learn and practice breathing/pranayama.
No previous yoga experience is required.
Please share with anyone who might enjoy this event.
I also am excited to announce we have a package deal for the Thank Yoga It’s Friday class: buy 4 get one free. Buy the 4 Week Package Deal You get access to each week's class recording and the live zoom class.