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September Beginner’s Yoga Class

Join us in Millsmount Oakland and on zoom for beginner’s yoga. We meet on the Bollhoefer’s backyard deck under three majestic redwoods and next to a bubbling water feature. We will be learning the basics of alignment, breathing and yoga poses. No previous experience required. Let us know if you need to borrow a mat and props. It would be best to bring your own yoga mat. Bring a hat to protect from sun. Bring layers as the weather might start cool and warm up.

Use the form below to sign up.

In person we have limited space to for up to 11 people with a few overflow spots on the pavers.

Aim to arrive 15 minutes early to setup.

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September 16

Thank Yoga It’s Friday Restorative yoga class

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September 17

September Pranayama & Meditation